KICKBOXING CLASS

Here at Pride Martial Arts, we offer kickboxing classes for teens and adults.  Our Master and instructors utilize their extensive training in martial arts to offer a fun and constructive class, giving you physical conditioning, self defense techniques, and fun alternative to the gym.

 

Our classes not only teach you kickboxing for fitness, but proper technique to prevent injury and provide a higher quality, professional workout. Techniques focus on strikes with hands, feet, elbows, knees, and blocking, while you burn fat and build muscle, gain energy, increase flexibility and endurance.

 

Here at Pride Martial Arts, you will get a total body workout that increases energy, stamina, strength, flexibility, coordination, and confidence while reducing stress. Muscle groups coordinate and fire together, creating energy and power that is dynamic.

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5760 Berkshire Valley Rd. Oak Ridge NJ 07438 (ACME shopping center)  973-545-2787  pridemartialartstkd@gmail.com